| Date | DOW | Type | Time | Distance (KM) |
Pace (Time/KM) |
HR (BPM) |
EF |
|---|---|---|---|---|---|---|---|
| 29 May 2026 | Fri | Easy Run | 31m 40s | 6.23 | 5:05 | 143 | 1.376 |
| 28 May 2026 | Thu | Easy Run | 28m 22s | 5.54 | 5:07 | 138 | 1.416 |
| 27 May 2026 | Wed | Easy Run | 34m 1s | 6.28 | 5:25 | 139 | 1.328 |
| 26 May 2026 | Tue | Easy Run | 33m 15s | 6.24 | 5:20 | 134 | 1.399 |
| 25 May 2026 | Mon | Easy Run | 33m 36s | 6.26 | 5:22 | 139 | 1.341 |
| 24 May 2026 | Sun | Easy Run | 34m 17s | 6.24 | 5:30 | 130 | 1.399 |
| 23 May 2026 | Sat | Easy Run | 35m 48s | 6.28 | 5:42 | 132 | 1.329 |
| 22 May 2026 | Fri | Easy Run | 33m 58s | 6.23 | 5:27 | 134 | 1.369 |
| 21 May 2026 | Thu | Easy Run | 33m 58s | 6.26 | 5:26 | 134 | 1.374 |
| 20 May 2026 | Wed | Easy Run | 35m 19s | 6.27 | 5:38 | 131 | 1.355 |