| Date | DOW | Type | Time | Distance (KM) |
Pace (Time/KM) |
HR (BPM) |
EF |
|---|---|---|---|---|---|---|---|
| 6 Jun 2026 | Sat | Easy Run | 70m 39s | 12.89 | 5:29 | 141 | 1.293 |
| 5 Jun 2026 | Fri | Easy Run | 35m 12s | 6.76 | 5:12 | 144 | 1.335 |
| 4 Jun 2026 | Thu | Easy Run | 50m 25s | 9.43 | 5:21 | 140 | 1.335 |
| 3 Jun 2026 | Wed | Easy Run | 40m 3s | 7.41 | 5:24 | 137 | 1.352 |
| 2 Jun 2026 | Tue | Easy Run | 60m 33s | 11.10 | 5:27 | 137 | 1.339 |
| 1 Jun 2026 | Mon | Easy Run | 40m 13s | 7.28 | 5:32 | 135 | 1.339 |
| 31 May 2026 | Sun | Easy Run | 34m 16s | 6.34 | 5:24 | 138 | 1.342 |
| 30 May 2026 | Sat | Easy Run | 36m 8s | 6.99 | 5:10 | 144 | 1.344 |
| 29 May 2026 | Fri | Easy Run | 31m 40s | 6.23 | 5:05 | 143 | 1.376 |
| 28 May 2026 | Thu | Easy Run | 28m 22s | 5.54 | 5:07 | 138 | 1.416 |