Understanding how training plans are build allows you to be more invested in them and more likely to stick to them. It also allows you to modify them when life throws you a curveball.
Many races have been canceled or postponed. The coming weeks and months are unlikely to see any big racing events. How do you train in such uncertain times?
I’m looking forward to sharing my running journey and things I learn along the way. First things first though, let me introduce myself!
