Below are the upcoming planned days of training. Time and distances are estimates based on the lowest pace for the specified workout section.
Saturday, May 3
Long Run
Pace Long Runs @ 4:24-5:08/km
Duration 2h 54m 32s
Distance 34.00km
Duration 2h 54m 32s
Distance 34.00km
Sunday, May 4
Recovery Run
Pace Recovery Runs @ 4:24-5:08/km
Duration 30m 48s
Distance 6.00km
Duration 30m 48s
Distance 6.00km