Do you always listen to music while running? I sometimes go through a phase where I want to listen to something, but usually run without.
I took a bet that I could run a marathon within a year. At the time I wasn’t trained enough to consistently run 5km without breaks.
You can't (or at least shouldn't) keep up the same mileage every week. Every now and then you need a "down" week.
The city so nice they named it twice. The city that never sleeps. The Big Apple. Empire City. The history of my love for New York.
I’m looking forward to sharing my running journey and things I learn along the way. First things first though, let me introduce myself!
