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Tag: Long run

Pitfalls of the watch Tip
August 17, 2020 5 minutes
Pitfalls of the watch

How do you use your GPS watch (or smartphone) while running? A few tips I've learned along the way.

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Music on the run Tip
August 10, 2020 4 minutes
Music on the run

Do you always listen to music while running? I sometimes go through a phase where I want to listen to something, but usually run without.

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The long run Training
August 3, 2020 9 minutes
The long run

The long run is an important part of many if not all training plans. What is it and what makes it so important?

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